Fruit Filled Muffins Light Receta

Indulge in these light and fluffy fruit-filled muffins, a delightful recipe adapted from BHG's new dieter's cookbook! Perfect for a healthy breakfast or a sweet treat, these muffins are bursting with juicy fruit and are surprisingly easy to make. No buttermilk? No problem! Use our easy sour milk substitute (instructions included). Get ready for a taste of sunshine in every bite!

Preparación 15 min
Cocción 38 min
Calorías 136.8 kcal
Proteína 5g
Valoración Sé el primero
Fruit Filled Muffins Light 32

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fruit Filled Muffins Light

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fruit Filled Muffins Light? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Fruit Filled Muffins Light

  1. Preheat oven to 400°F (200°C).
  2. Line a 12-cup muffin tin with paper liners or grease with nonstick spray.
  3. In a medium bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, and ½ teaspoon salt.
  4. In a separate small bowl, whisk together 1 cup buttermilk (or sour milk substitute: see recipe notes), 1 large egg, and ¼ cup vegetable oil.
  5. Create a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir until just combined; do not overmix.
  6. Spoon batter into prepared muffin cups, filling each about ¼ full.
  7. Place 1 teaspoon of your favorite fruit spread (jam, preserves, or fruit curd) in the center of each muffin.
  8. Top with remaining batter, filling cups about ¾ full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
  11. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

34g

Fat

3g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Fruit Filled Muffins Light?

Fruit Filled Muffins Light tarda unos 53 minutos de principio a fin: aproximadamente 15 minutos de preparación y 38 minutos de cocción.

¿Cuántas calorías tiene Fruit Filled Muffins Light?

Fruit Filled Muffins Light tiene aproximadamente 136.8 calorías por ración, con unos 5 g de proteína, 7 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Fruit Filled Muffins Light?

Los ingredientes principales de Fruit Filled Muffins Light son Nonstick Cooking Spray, Flour, Sugar, Baking Powder, Ground Cinnamon, Baking Soda. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña