Fruit Filled Muffins Light Rezept

Indulge in these light and fluffy fruit-filled muffins, a delightful recipe adapted from BHG's new dieter's cookbook! Perfect for a healthy breakfast or a sweet treat, these muffins are bursting with juicy fruit and are surprisingly easy to make. No buttermilk? No problem! Use our easy sour milk substitute (instructions included). Get ready for a taste of sunshine in every bite!

Vorbereitung 15 Min.
Kochzeit 38 Min.
Kalorien 136.8 kcal
Eiweiß 5g
Bewertung Sei der Erste
Fruit Filled Muffins Light 35

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Zutaten für Fruit Filled Muffins Light

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Zubereitung von Fruit Filled Muffins Light

  1. Preheat oven to 400°F (200°C).
  2. Line a 12-cup muffin tin with paper liners or grease with nonstick spray.
  3. In a medium bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, and ½ teaspoon salt.
  4. In a separate small bowl, whisk together 1 cup buttermilk (or sour milk substitute: see recipe notes), 1 large egg, and ¼ cup vegetable oil.
  5. Create a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir until just combined; do not overmix.
  6. Spoon batter into prepared muffin cups, filling each about ¼ full.
  7. Place 1 teaspoon of your favorite fruit spread (jam, preserves, or fruit curd) in the center of each muffin.
  8. Top with remaining batter, filling cups about ¾ full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
  11. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

34g

Fat

3g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fruit Filled Muffins Light?

Fruit Filled Muffins Light dauert insgesamt etwa 53 Minuten – ungefähr 15 Minuten Vorbereitung und 38 Minuten Kochzeit.

Wie viele Kalorien hat Fruit Filled Muffins Light?

Fruit Filled Muffins Light hat etwa 136.8 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 7 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Fruit Filled Muffins Light?

Die wichtigsten Zutaten für Fruit Filled Muffins Light sind Nonstick Cooking Spray, Flour, Sugar, Baking Powder, Ground Cinnamon, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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