Fruit Filled Muffins Light Recette

Indulge in these light and fluffy fruit-filled muffins, a delightful recipe adapted from BHG's new dieter's cookbook! Perfect for a healthy breakfast or a sweet treat, these muffins are bursting with juicy fruit and are surprisingly easy to make. No buttermilk? No problem! Use our easy sour milk substitute (instructions included). Get ready for a taste of sunshine in every bite!

Préparation 15 min
Cuisson 38 min
Calories 136.8 kcal
Protéines 5g
Fruit Filled Muffins Light 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruit Filled Muffins Light

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Comment préparer Fruit Filled Muffins Light

  1. Preheat oven to 400°F (200°C).
  2. Line a 12-cup muffin tin with paper liners or grease with nonstick spray.
  3. In a medium bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, and ½ teaspoon salt.
  4. In a separate small bowl, whisk together 1 cup buttermilk (or sour milk substitute: see recipe notes), 1 large egg, and ¼ cup vegetable oil.
  5. Create a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir until just combined; do not overmix.
  6. Spoon batter into prepared muffin cups, filling each about ¼ full.
  7. Place 1 teaspoon of your favorite fruit spread (jam, preserves, or fruit curd) in the center of each muffin.
  8. Top with remaining batter, filling cups about ¾ full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
  11. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

34g

Fat

3g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Fruit Filled Muffins Light ?

Fruit Filled Muffins Light prend environ 53 minutes du début à la fin — environ 15 minutes de préparation et 38 minutes de cuisson.

Combien de calories contient Fruit Filled Muffins Light ?

Fruit Filled Muffins Light contient environ 136.8 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Fruit Filled Muffins Light ?

Les principaux ingrédients de Fruit Filled Muffins Light sont Nonstick Cooking Spray, Flour, Sugar, Baking Powder, Ground Cinnamon, Baking Soda. Consultez la liste complète avec les quantités ci-dessus.

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