Gluten Free Hearty Oatmeal Muffins Receta

These deliciously savory gluten-free oatmeal muffins are packed with fiber and surprisingly low-carb! Made with hearty oats, these muffins are perfect for breakfast, lunch, or a healthy snack. Enjoy them warm with butter or honey, alongside yogurt, or as a side to your favorite salad. Even gluten-eaters rave about these! Adapted from an oat bread recipe, this muffin version is quick, easy, and utterly satisfying.

Preparación 15 min
Cocción 40 min
Calorías 216.2 kcal
Proteína 11g
Valoración Sé el primero
Gluten Free Hearty Oatmeal Muffins 41

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Gluten Free Hearty Oatmeal Muffins

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Cómo preparar Gluten Free Hearty Oatmeal Muffins

  1. Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with spectrum shortening
  2. You can also use a few 4 loaf pans
  3. Grind 1 cup gf rolled oats in the food processor or clean coffee grinder until finer than cornmeal
  4. Stir all the dry ingredients together very well in a bowl
  5. Beat wet ingredients together in a separate bowl with a whisk or fork
  6. Make a well in the center of the oat mix and stir in the egg mix, stirring to blend
  7. Spoon batter into greased muffin pans
  8. Bake at 400 f oven for 20 minutes
  9. Turn out onto wire rack to cool
  10. Fabulous hot served with butter spread or honey
  11. These muffins taste great for days kept on the counter or in the fridge, if they last that long
  12. Enjoy ! Linda

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

59g

Fat

5g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins tiene aproximadamente 216.2 calorías por ración, con unos 11 g de proteína, 10 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Gluten Free Hearty Oatmeal Muffins?

Los ingredientes principales de Gluten Free Hearty Oatmeal Muffins son Oats, Old Fashioned Oats, Rice Flour, Tapioca Starch, Baking Soda, Cream Of Tartar. Consulta la lista completa con cantidades más arriba.

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