Gluten Free Hearty Oatmeal Muffins Rezept

These deliciously savory gluten-free oatmeal muffins are packed with fiber and surprisingly low-carb! Made with hearty oats, these muffins are perfect for breakfast, lunch, or a healthy snack. Enjoy them warm with butter or honey, alongside yogurt, or as a side to your favorite salad. Even gluten-eaters rave about these! Adapted from an oat bread recipe, this muffin version is quick, easy, and utterly satisfying.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 216.2 kcal
Eiweiß 11g
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Gluten Free Hearty Oatmeal Muffins 38

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Zutaten für Gluten Free Hearty Oatmeal Muffins

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Zubereitung von Gluten Free Hearty Oatmeal Muffins

  1. Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with spectrum shortening
  2. You can also use a few 4 loaf pans
  3. Grind 1 cup gf rolled oats in the food processor or clean coffee grinder until finer than cornmeal
  4. Stir all the dry ingredients together very well in a bowl
  5. Beat wet ingredients together in a separate bowl with a whisk or fork
  6. Make a well in the center of the oat mix and stir in the egg mix, stirring to blend
  7. Spoon batter into greased muffin pans
  8. Bake at 400 f oven for 20 minutes
  9. Turn out onto wire rack to cool
  10. Fabulous hot served with butter spread or honey
  11. These muffins taste great for days kept on the counter or in the fridge, if they last that long
  12. Enjoy ! Linda

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

59g

Fat

5g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins hat etwa 216.2 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 10 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Gluten Free Hearty Oatmeal Muffins?

Die wichtigsten Zutaten für Gluten Free Hearty Oatmeal Muffins sind Oats, Old Fashioned Oats, Rice Flour, Tapioca Starch, Baking Soda, Cream Of Tartar. Die vollständige Liste mit Mengenangaben findest du oben.

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