Gluten Free Hearty Oatmeal Muffins Receita

These deliciously savory gluten-free oatmeal muffins are packed with fiber and surprisingly low-carb! Made with hearty oats, these muffins are perfect for breakfast, lunch, or a healthy snack. Enjoy them warm with butter or honey, alongside yogurt, or as a side to your favorite salad. Even gluten-eaters rave about these! Adapted from an oat bread recipe, this muffin version is quick, easy, and utterly satisfying.

Preparo 15 min
Cozimento 40 min
Calorias 216.2 kcal
Proteína 11g
Avaliação Seja o primeiro
Gluten Free Hearty Oatmeal Muffins 41

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Gluten Free Hearty Oatmeal Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Gluten Free Hearty Oatmeal Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Gluten Free Hearty Oatmeal Muffins

  1. Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with spectrum shortening
  2. You can also use a few 4 loaf pans
  3. Grind 1 cup gf rolled oats in the food processor or clean coffee grinder until finer than cornmeal
  4. Stir all the dry ingredients together very well in a bowl
  5. Beat wet ingredients together in a separate bowl with a whisk or fork
  6. Make a well in the center of the oat mix and stir in the egg mix, stirring to blend
  7. Spoon batter into greased muffin pans
  8. Bake at 400 f oven for 20 minutes
  9. Turn out onto wire rack to cool
  10. Fabulous hot served with butter spread or honey
  11. These muffins taste great for days kept on the counter or in the fridge, if they last that long
  12. Enjoy ! Linda

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

59g

Fat

5g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Gluten Free Hearty Oatmeal Muffins?

Gluten Free Hearty Oatmeal Muffins tem aproximadamente 216.2 calorias por porção, com cerca de 11 g de proteína, 10 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Gluten Free Hearty Oatmeal Muffins?

Os principais ingredientes de Gluten Free Hearty Oatmeal Muffins são Oats, Old Fashioned Oats, Rice Flour, Tapioca Starch, Baking Soda, Cream Of Tartar. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação