Gluten Free Hearty Oatmeal Muffins Recette

These deliciously savory gluten-free oatmeal muffins are packed with fiber and surprisingly low-carb! Made with hearty oats, these muffins are perfect for breakfast, lunch, or a healthy snack. Enjoy them warm with butter or honey, alongside yogurt, or as a side to your favorite salad. Even gluten-eaters rave about these! Adapted from an oat bread recipe, this muffin version is quick, easy, and utterly satisfying.

Préparation 15 min
Cuisson 40 min
Calories 216.2 kcal
Protéines 11g
Gluten Free Hearty Oatmeal Muffins 42

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Hearty Oatmeal Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Gluten Free Hearty Oatmeal Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Gluten Free Hearty Oatmeal Muffins

  1. Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with spectrum shortening
  2. You can also use a few 4 loaf pans
  3. Grind 1 cup gf rolled oats in the food processor or clean coffee grinder until finer than cornmeal
  4. Stir all the dry ingredients together very well in a bowl
  5. Beat wet ingredients together in a separate bowl with a whisk or fork
  6. Make a well in the center of the oat mix and stir in the egg mix, stirring to blend
  7. Spoon batter into greased muffin pans
  8. Bake at 400 f oven for 20 minutes
  9. Turn out onto wire rack to cool
  10. Fabulous hot served with butter spread or honey
  11. These muffins taste great for days kept on the counter or in the fridge, if they last that long
  12. Enjoy ! Linda

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

59g

Fat

5g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Hearty Oatmeal Muffins ?

Gluten Free Hearty Oatmeal Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Gluten Free Hearty Oatmeal Muffins ?

Gluten Free Hearty Oatmeal Muffins contient environ 216.2 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Hearty Oatmeal Muffins ?

Les principaux ingrédients de Gluten Free Hearty Oatmeal Muffins sont Oats, Old Fashioned Oats, Rice Flour, Tapioca Starch, Baking Soda, Cream Of Tartar. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis