Ingredientes para Good Eats Green Bean Casserole Alton Brown 2007
- 2 large yellow onions, thinly sliced
- All Purpose Flour
- Panko Breadcrumbs
- Kosher Salt
- Nonstick Cooking Spray
- Fresh Green Beans
- Unsalted Butter
- 1 pound cremini mushrooms
- Fresh Ground Black Pepper
- Garlic Cloves
- Ground Nutmeg
- Chicken Broth
- Half And Half
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Cómo preparar Good Eats Green Bean Casserole Alton Brown 2007
- Preheat oven to 475°F (240°C).
- In a large bowl, combine 2 large yellow onions (thinly sliced), 1/4 cup all-purpose flour, 1 cup panko bread crumbs, and 1 teaspoon salt. Toss to coat evenly.
- Coat a large baking sheet with nonstick cooking spray. Spread the onion mixture in a single layer on the prepared sheet.
- Bake for 30 minutes, tossing halfway through, until golden brown and crispy.
- Remove from oven and set aside. Reduce oven temperature to 400°F (200°C).
- While onions bake, prepare the green beans: Bring 1 gallon of water and 2 tablespoons of salt to a boil in an 8-quart saucepan.
- Add 1 pound of fresh green beans and blanch for 5 minutes. Drain immediately and plunge into a large bowl of ice water to stop cooking.
- Drain green beans and set aside.
- In a 12-inch cast-iron skillet, melt 4 tablespoons of butter over medium-high heat.
- Add 1 pound cremini mushrooms, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook, stirring occasionally, until mushrooms release their liquid (about 4-5 minutes).
- Add 2 cloves of minced garlic and 1/4 teaspoon of freshly grated nutmeg. Cook for 1-2 minutes more.
- Sprinkle 1/4 cup all-purpose flour over the mushroom mixture and stir to combine. Cook for 1 minute.
- Stir in 1 1/2 cups of low-sodium chicken broth and simmer for 1 minute.
- Reduce heat to medium-low. Stir in 1 cup of heavy cream or half-and-half.
- Cook, stirring occasionally, until sauce thickens (about 6-8 minutes).
- Remove from heat. Stir in 1/4 of the baked onions and all of the blanched green beans.
- Pour the mixture into a greased 9x13 inch baking dish. Top with the remaining baked onions.
- Bake in the preheated 400°F (200°C) oven for 15 minutes, or until bubbly and heated through.
- Remove from oven and let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
136 g
Sugar
22g
Fat
27g
Carbs
6g
