Good Eats Green Bean Casserole Alton Brown 2007 Rezept

Elevate your Thanksgiving or any weeknight dinner with this gourmet green bean casserole recipe, inspired by Alton Brown's genius. Crispy panko-crusted onions and perfectly blanched green beans mingle in a creamy mushroom sauce – a symphony of flavors that's both comforting and sophisticated. This recipe is a must-try for both experienced cooks and beginners alike!

Vorbereitung 25 Min.
Kochzeit 70 Min.
Kalorien 182.9 kcal
Eiweiß 13g
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Good Eats Green Bean Casserole Alton Brown 2007 94

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Zubereitung von Good Eats Green Bean Casserole Alton Brown 2007

  1. Preheat oven to 475°F (240°C).
  2. In a large bowl, combine 2 large yellow onions (thinly sliced), 1/4 cup all-purpose flour, 1 cup panko bread crumbs, and 1 teaspoon salt. Toss to coat evenly.
  3. Coat a large baking sheet with nonstick cooking spray. Spread the onion mixture in a single layer on the prepared sheet.
  4. Bake for 30 minutes, tossing halfway through, until golden brown and crispy.
  5. Remove from oven and set aside. Reduce oven temperature to 400°F (200°C).
  6. While onions bake, prepare the green beans: Bring 1 gallon of water and 2 tablespoons of salt to a boil in an 8-quart saucepan.
  7. Add 1 pound of fresh green beans and blanch for 5 minutes. Drain immediately and plunge into a large bowl of ice water to stop cooking.
  8. Drain green beans and set aside.
  9. In a 12-inch cast-iron skillet, melt 4 tablespoons of butter over medium-high heat.
  10. Add 1 pound cremini mushrooms, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook, stirring occasionally, until mushrooms release their liquid (about 4-5 minutes).
  11. Add 2 cloves of minced garlic and 1/4 teaspoon of freshly grated nutmeg. Cook for 1-2 minutes more.
  12. Sprinkle 1/4 cup all-purpose flour over the mushroom mixture and stir to combine. Cook for 1 minute.
  13. Stir in 1 1/2 cups of low-sodium chicken broth and simmer for 1 minute.
  14. Reduce heat to medium-low. Stir in 1 cup of heavy cream or half-and-half.
  15. Cook, stirring occasionally, until sauce thickens (about 6-8 minutes).
  16. Remove from heat. Stir in 1/4 of the baked onions and all of the blanched green beans.
  17. Pour the mixture into a greased 9x13 inch baking dish. Top with the remaining baked onions.
  18. Bake in the preheated 400°F (200°C) oven for 15 minutes, or until bubbly and heated through.
  19. Remove from oven and let stand for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

136 g

Sugar

22g

Fat

27g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes Mushroom Recipes The Americas American Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Low Protein Casseroles Side Dishes Vegetables Oven Dietary Low Calorie Comfort Food Low Carb Mushrooms Low In Something Onions Taste Mood Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Good Eats Green Bean Casserole Alton Brown 2007?

Good Eats Green Bean Casserole Alton Brown 2007 dauert insgesamt etwa 95 Minuten – ungefähr 25 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Good Eats Green Bean Casserole Alton Brown 2007?

Good Eats Green Bean Casserole Alton Brown 2007 hat etwa 182.9 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 6 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Good Eats Green Bean Casserole Alton Brown 2007?

Die wichtigsten Zutaten für Good Eats Green Bean Casserole Alton Brown 2007 sind Onions, All Purpose Flour, Panko Breadcrumbs, Kosher Salt, Nonstick Cooking Spray, Fresh Green Beans. Die vollständige Liste mit Mengenangaben findest du oben.

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