Ingredientes para Grilled Chicken With Provencal Marinade
- Dijon Mustard
- Balsamic Vinegar
- 2 tablespoons lemon juice
- Garlic Cloves
- Herbes De Provence
- 1/4 cup olive oil
- Chicken Pieces
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Cómo preparar Grilled Chicken With Provencal Marinade
- In a medium bowl, whisk together 1/4 cup olive oil, 1/4 cup dry white wine, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Marinate for at least 2 hours at room temperature (or 4 hours refrigerated, covered).
- Preheat grill to medium-high heat.
- Remove chicken from marinade and discard the marinade. Pat chicken dry with paper towels.
- Grill chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving. Garnish with fresh herbs (optional).
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
8g
Fat
25g
Carbs
1g