Healthy Coconut Parve Soy Free Milk Shake Receta

Delight your lactose-intolerant little one (or yourself!) with this creamy, dreamy coconut milk shake! This soy-free recipe is packed with healthy ingredients and whips up in minutes. A perfect refreshing treat that's both delicious and allergy-friendly. Say goodbye to dairy and soy worries and hello to creamy coconut goodness!

Preparación 3 min

Cocción 3 min

Calorías 401.1 kcal

Proteína 10g

Valoración Sé el primero

Healthy Coconut Parve Soy Free Milk Shake

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Coconut Parve Soy Free Milk Shake

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Cómo preparar Healthy Coconut Parve Soy Free Milk Shake

Combine 1 cup full-fat coconut milk, 1/4 cup maple syrup (or to taste), 1 teaspoon vanilla extract, and a pinch of salt in a blender.
Blend until smooth and creamy.
Add 1 cup frozen raspberries and blend until the mixture is thick and well combined.
Pour into glasses immediately for a refreshing treat, or freeze for 30 minutes for a thicker milkshake.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

119g

Fat

116g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Coconut Parve Soy Free Milk Shake?

Healthy Coconut Parve Soy Free Milk Shake tarda unos 6 minutos de principio a fin: aproximadamente 3 minutos de preparación y 3 minutos de cocción.

¿Cuántas calorías tiene Healthy Coconut Parve Soy Free Milk Shake?

Healthy Coconut Parve Soy Free Milk Shake tiene aproximadamente 401.1 calorías por ración, con unos 10 g de proteína, 14 g de carbohidratos y 40 g de grasa.

¿Qué ingredientes necesito para Healthy Coconut Parve Soy Free Milk Shake?

Los ingredientes principales de Healthy Coconut Parve Soy Free Milk Shake son Coconut Cream, Banana, Peach, Dates, Frozen Raspberries. Consulta la lista completa con cantidades más arriba.