Healthy Mac And Cheese Receta

Craving cheesy, gooey mac and cheese but want a healthier, quicker option? This recipe, inspired by the Healthy College Cookbook, delivers the ultimate comfort food without the guilt! It's budget-friendly, ready in under 20 minutes, and packed with cheesy flavor. Skip the Kraft and upgrade your mac and cheese game today!

Preparación 5 min
Cocción 20 min
Calorías 307.9 kcal
Proteína 33g
Valoración Sé el primero
Healthy Mac And Cheese 68

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Mac And Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Healthy Mac And Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Healthy Mac And Cheese

  1. Cook 1 pound of macaroni according to package directions. Drain and set aside.
  2. While the pasta cooks, combine 1 cup of shredded cheddar cheese, 1/2 cup plain Greek yogurt, and 1/4 teaspoon salt in a medium bowl. Mix well.
  3. Melt 2 tablespoons of butter in a large saucepan over medium heat. Stir in 1 teaspoon Dijon mustard.
  4. Add the cooked macaroni to the saucepan and toss to coat with the butter mixture.
  5. Pour the cheese and yogurt mixture over the macaroni. Stir constantly until the cheese is melted and the sauce is smooth and creamy.
  6. Season with salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

11g

Fat

14g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Mac And Cheese?

Healthy Mac And Cheese tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Healthy Mac And Cheese?

Healthy Mac And Cheese tiene aproximadamente 307.9 calorías por ración, con unos 33 g de proteína, 15 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Healthy Mac And Cheese?

Los ingredientes principales de Healthy Mac And Cheese son Elbow Macaroni, 2% Cheddar Cheese, Nonfat Plain Yogurt, Mustard, Butter, Salt. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña