Healthy Mac And Cheese Recette

Craving cheesy, gooey mac and cheese but want a healthier, quicker option? This recipe, inspired by the Healthy College Cookbook, delivers the ultimate comfort food without the guilt! It's budget-friendly, ready in under 20 minutes, and packed with cheesy flavor. Skip the Kraft and upgrade your mac and cheese game today!

Préparation 5 min

Cuisson 20 min

Calories 307.9 kcal

Protéines 33g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Mac And Cheese

Elbow Macaroni
2% Cheddar Cheese
Nonfat Plain Yogurt
1 teaspoon Dijon mustard
2 tablespoons butter
salt and pepper to taste
Pepper

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Comment préparer Healthy Mac And Cheese

Cook 1 pound of macaroni according to package directions. Drain and set aside.
While the pasta cooks, combine 1 cup of shredded cheddar cheese, 1/2 cup plain Greek yogurt, and 1/4 teaspoon salt in a medium bowl. Mix well.
Melt 2 tablespoons of butter in a large saucepan over medium heat. Stir in 1 teaspoon Dijon mustard.
Add the cooked macaroni to the saucepan and toss to coat with the butter mixture.
Pour the cheese and yogurt mixture over the macaroni. Stir constantly until the cheese is melted and the sauce is smooth and creamy.
Season with salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

11g

Fat

14g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Healthy Mac And Cheese ?

Healthy Mac And Cheese prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Healthy Mac And Cheese ?

Healthy Mac And Cheese contient environ 307.9 calories par portion, avec environ 33 g de protéines, 15 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Mac And Cheese ?

Les principaux ingrédients de Healthy Mac And Cheese sont Elbow Macaroni, 2% Cheddar Cheese, Nonfat Plain Yogurt, Mustard, Butter, Salt. Consultez la liste complète avec les quantités ci-dessus.