Healthy Mac And Cheese Rezept

Craving cheesy, gooey mac and cheese but want a healthier, quicker option? This recipe, inspired by the Healthy College Cookbook, delivers the ultimate comfort food without the guilt! It's budget-friendly, ready in under 20 minutes, and packed with cheesy flavor. Skip the Kraft and upgrade your mac and cheese game today!

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 307.9 kcal

Eiweiß 33g

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Zutaten für Healthy Mac And Cheese

Elbow Macaroni
2% Cheddar Cheese
Nonfat Plain Yogurt
1 teaspoon Dijon mustard
2 tablespoons butter
salt and pepper to taste
Pepper

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Zubereitung von Healthy Mac And Cheese

Cook 1 pound of macaroni according to package directions. Drain and set aside.
While the pasta cooks, combine 1 cup of shredded cheddar cheese, 1/2 cup plain Greek yogurt, and 1/4 teaspoon salt in a medium bowl. Mix well.
Melt 2 tablespoons of butter in a large saucepan over medium heat. Stir in 1 teaspoon Dijon mustard.
Add the cooked macaroni to the saucepan and toss to coat with the butter mixture.
Pour the cheese and yogurt mixture over the macaroni. Stir constantly until the cheese is melted and the sauce is smooth and creamy.
Season with salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

11g

Fat

14g

Carbs

15g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Mac And Cheese?

Healthy Mac And Cheese dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Mac And Cheese?

Healthy Mac And Cheese hat etwa 307.9 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 15 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Healthy Mac And Cheese?

Die wichtigsten Zutaten für Healthy Mac And Cheese sind Elbow Macaroni, 2% Cheddar Cheese, Nonfat Plain Yogurt, Mustard, Butter, Salt. Die vollständige Liste mit Mengenangaben findest du oben.