Healthy Mac And Cheese Receita

Craving cheesy, gooey mac and cheese but want a healthier, quicker option? This recipe, inspired by the Healthy College Cookbook, delivers the ultimate comfort food without the guilt! It's budget-friendly, ready in under 20 minutes, and packed with cheesy flavor. Skip the Kraft and upgrade your mac and cheese game today!

Preparo 5 min
Cozimento 20 min
Calorias 307.9 kcal
Proteína 33g
Avaliação Seja o primeiro
Healthy Mac And Cheese 68

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Mac And Cheese

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Como fazer Healthy Mac And Cheese

  1. Cook 1 pound of macaroni according to package directions. Drain and set aside.
  2. While the pasta cooks, combine 1 cup of shredded cheddar cheese, 1/2 cup plain Greek yogurt, and 1/4 teaspoon salt in a medium bowl. Mix well.
  3. Melt 2 tablespoons of butter in a large saucepan over medium heat. Stir in 1 teaspoon Dijon mustard.
  4. Add the cooked macaroni to the saucepan and toss to coat with the butter mixture.
  5. Pour the cheese and yogurt mixture over the macaroni. Stir constantly until the cheese is melted and the sauce is smooth and creamy.
  6. Season with salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

11g

Fat

14g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Healthy Mac And Cheese?

Healthy Mac And Cheese leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Healthy Mac And Cheese?

Healthy Mac And Cheese tem aproximadamente 307.9 calorias por porção, com cerca de 33 g de proteína, 15 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Healthy Mac And Cheese?

Os principais ingredientes de Healthy Mac And Cheese são Elbow Macaroni, 2% Cheddar Cheese, Nonfat Plain Yogurt, Mustard, Butter, Salt. Veja a lista completa com as medidas acima.

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