Herb Butter For Fish Fillets Flounder Baked Or Broiled Receta

Elevate your flounder fillets with this simple yet elegant herb butter recipe! Inspired by a classic 1988 McCormick/Schilling recipe, this dish is ready in under 20 minutes. The fragrant blend of lemon, tarragon, and chives perfectly complements the delicate flavor of the flounder, creating a sophisticated meal that's surprisingly easy to make. Perfect for a weeknight dinner or a special occasion.

Preparación 5 min
Cocción 12 min
Calorías 392.7 kcal
Proteína 104g
Valoración Sé el primero
Herb Butter For Fish Fillets Flounder Baked Or Broiled 58

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Herb Butter For Fish Fillets Flounder Baked Or Broiled

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Cómo preparar Herb Butter For Fish Fillets Flounder Baked Or Broiled

  1. Preheat your oven to 350°F (175°C) or prepare your broiler.
  2. In a small bowl, melt 4 tablespoons (1/2 stick) of unsalted butter.
  3. Add 1 tablespoon lemon juice, 1 tablespoon chopped fresh tarragon, and 1 tablespoon chopped fresh chives to the melted butter. Stir to combine.
  4. Place flounder fillets in a baking dish or on a broiler pan.
  5. Pour the herb butter evenly over the fish fillets.
  6. For baking: Bake for 8-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. For broiling: Broil for 4-6 minutes, or until the fish is cooked through and the top is lightly browned, watching carefully to prevent burning.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

0g

Fat

56g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Herb Butter For Fish Fillets Flounder Baked Or Broiled tarda unos 17 minutos de principio a fin: aproximadamente 5 minutos de preparación y 12 minutos de cocción.

¿Cuántas calorías tiene Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Herb Butter For Fish Fillets Flounder Baked Or Broiled tiene aproximadamente 392.7 calorías por ración, con unos 104 g de proteína, 0 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Los ingredientes principales de Herb Butter For Fish Fillets Flounder Baked Or Broiled son Lemon Juice, Tarragon, Chives, Butter, Fish Fillet. Consulta la lista completa con cantidades más arriba.

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