Herb Butter For Fish Fillets Flounder Baked Or Broiled Receita

Elevate your flounder fillets with this simple yet elegant herb butter recipe! Inspired by a classic 1988 McCormick/Schilling recipe, this dish is ready in under 20 minutes. The fragrant blend of lemon, tarragon, and chives perfectly complements the delicate flavor of the flounder, creating a sophisticated meal that's surprisingly easy to make. Perfect for a weeknight dinner or a special occasion.

Preparo 5 min
Cozimento 12 min
Calorias 392.7 kcal
Proteína 104g
Avaliação Seja o primeiro
Herb Butter For Fish Fillets Flounder Baked Or Broiled 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Herb Butter For Fish Fillets Flounder Baked Or Broiled

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Como fazer Herb Butter For Fish Fillets Flounder Baked Or Broiled

  1. Preheat your oven to 350°F (175°C) or prepare your broiler.
  2. In a small bowl, melt 4 tablespoons (1/2 stick) of unsalted butter.
  3. Add 1 tablespoon lemon juice, 1 tablespoon chopped fresh tarragon, and 1 tablespoon chopped fresh chives to the melted butter. Stir to combine.
  4. Place flounder fillets in a baking dish or on a broiler pan.
  5. Pour the herb butter evenly over the fish fillets.
  6. For baking: Bake for 8-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. For broiling: Broil for 4-6 minutes, or until the fish is cooked through and the top is lightly browned, watching carefully to prevent burning.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

0g

Fat

56g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Herb Butter For Fish Fillets Flounder Baked Or Broiled leva cerca de 17 minutos do início ao fim — aproximadamente 5 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Herb Butter For Fish Fillets Flounder Baked Or Broiled tem aproximadamente 392.7 calorias por porção, com cerca de 104 g de proteína, 0 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Herb Butter For Fish Fillets Flounder Baked Or Broiled?

Os principais ingredientes de Herb Butter For Fish Fillets Flounder Baked Or Broiled são Lemon Juice, Tarragon, Chives, Butter, Fish Fillet. Veja a lista completa com as medidas acima.

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