Ingredientes para High Protein Honey Wheat Bread
- 3 - 3 3/4 cups bread flour
- 1 ½ teaspoons salt
- 2 ¼ teaspoons active dry yeast
- 1 cup warm water (120-130°F)
- ⅓ cup honey
- Butter
- 2% Fat Cottage Cheese
- 2 large eggs
- 1 cup whole wheat flour
- Quick Cooking Oats
- ½ cup chopped nuts (optional)
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Cómo preparar High Protein Honey Wheat Bread
- Generously grease two 9x5x3 inch loaf pans.
- In a large bowl, combine 2 cups bread flour, 1 ½ teaspoons salt, and 2 ¼ teaspoons active dry yeast. Whisk well to combine.
- In a small saucepan, heat 1 cup warm water (120-130°F), ⅓ cup honey, and ¼ cup margarine until warm (butter does not need to be completely melted).
- Add the warm liquid mixture, 1 cup cottage cheese, and 2 large eggs to the flour mixture.
- Beat on low speed until just moistened, then beat on medium speed for 3 minutes. Stir in 1 cup whole wheat flour, ½ cup rolled oats, ½ cup chopped nuts (optional), and enough additional bread flour (about ½ - ¾ cup) to form a soft, slightly sticky dough.
- Turn the dough out onto a lightly floured surface and knead for 10 minutes, or until smooth and elastic.
- Place the dough in a large, greased bowl, turning to coat.
- Cover the bowl with a damp towel or plastic wrap.
- Let the dough rise in a warm place until doubled in size, about 90 minutes.
- Gently punch down the dough. Divide it in half and shape into two loaves. Let rest, covered with an inverted bowl, for 10 minutes.
- Place the loaves in the prepared pans.
- Let rise again until almost doubled, about 1 hour.
- Bake in a preheated 375°F (190°C) oven for 35-40 minutes, or until the loaves sound hollow when tapped on the bottom.
- Remove the loaves from the pans immediately and let them cool completely on a wire rack.
Nutrition Information (Approximate per serving)
Sodium
143 g
Sugar
313g
Fat
114g
Carbs
114g
