High Protein Honey Wheat Bread Recipe

This nostalgic recipe, unearthed from a mid-70s Women's Day magazine, delivers a surprisingly unsweet, high-protein loaf perfect for sandwiches! The honey adds a subtle sweetness, complemented by the nutty whole wheat flavor. Its soft, medium texture makes it a family favorite, especially with kids. Get ready to bake up a batch of this classic comfort food!

Prep Time 30 mins
Cook Time 215 mins
Calories 2250.4 kcal
Protein 142g
Rating Be the first
High Protein Honey Wheat Bread 66

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for High Protein Honey Wheat Bread

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How to Make High Protein Honey Wheat Bread

  1. Generously grease two 9x5x3 inch loaf pans.
  2. In a large bowl, combine 2 cups bread flour, 1 ½ teaspoons salt, and 2 ¼ teaspoons active dry yeast. Whisk well to combine.
  3. In a small saucepan, heat 1 cup warm water (120-130°F), ⅓ cup honey, and ¼ cup margarine until warm (butter does not need to be completely melted).
  4. Add the warm liquid mixture, 1 cup cottage cheese, and 2 large eggs to the flour mixture.
  5. Beat on low speed until just moistened, then beat on medium speed for 3 minutes. Stir in 1 cup whole wheat flour, ½ cup rolled oats, ½ cup chopped nuts (optional), and enough additional bread flour (about ½ - ¾ cup) to form a soft, slightly sticky dough.
  6. Turn the dough out onto a lightly floured surface and knead for 10 minutes, or until smooth and elastic.
  7. Place the dough in a large, greased bowl, turning to coat.
  8. Cover the bowl with a damp towel or plastic wrap.
  9. Let the dough rise in a warm place until doubled in size, about 90 minutes.
  10. Gently punch down the dough. Divide it in half and shape into two loaves. Let rest, covered with an inverted bowl, for 10 minutes.
  11. Place the loaves in the prepared pans.
  12. Let rise again until almost doubled, about 1 hour.
  13. Bake in a preheated 375°F (190°C) oven for 35-40 minutes, or until the loaves sound hollow when tapped on the bottom.
  14. Remove the loaves from the pans immediately and let them cool completely on a wire rack.

Nutrition Information (Approximate per serving)

Sodium

143 g

Sugar

313g

Fat

114g

Carbs

114g

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Frequently Asked Questions

How long does it take to make High Protein Honey Wheat Bread?

High Protein Honey Wheat Bread takes about 245 minutes from start to finish — roughly 30 minutes to prepare and 215 minutes to cook.

How many calories are in High Protein Honey Wheat Bread?

High Protein Honey Wheat Bread has approximately 2250.4 calories per serving, with about 142 g protein, 114 g carbohydrates and 110 g fat.

What ingredients do I need for High Protein Honey Wheat Bread?

The key ingredients for High Protein Honey Wheat Bread are Bread Flour, Salt, Yeast, Water, Honey, Butter. See the full list with measurements above.

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