Hot Quinoa Breakfast With Fruits Receta

Start your day with this quick and healthy gluten-free hot quinoa breakfast! Ready in under 15 minutes, this warm and comforting porridge is packed with flavor and nutrients. Sweet and satisfying, it's perfect for a busy morning. Enjoy the delightful combination of fluffy quinoa, juicy fruits, and warming spices.

Preparación 5 min
Cocción 13 min
Calorías 402.9 kcal
Proteína 25g
Valoración Sé el primero
Hot Quinoa Breakfast With Fruits 38

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hot Quinoa Breakfast With Fruits

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Hot Quinoa Breakfast With Fruits? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Hot Quinoa Breakfast With Fruits

  1. Rinse 1 cup of quinoa thoroughly in a fine-mesh strainer under cold water.
  2. In a medium saucepan, combine the rinsed quinoa with 2 cups of water.
  3. Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 5 minutes.
  4. Add 1 medium apple (chopped), 1/4 cup raisins, and 1/2 teaspoon ground cinnamon to the saucepan.
  5. Continue to simmer for another 5-8 minutes, or until all the water is absorbed and the quinoa is tender. Stir occasionally to prevent sticking.
  6. Remove from heat and let it sit, covered, for 2 minutes.
  7. Serve warm. Drizzle with honey or rice syrup (optional) and add your favorite milk (dairy or non-dairy).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

70g

Fat

3g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Hot Quinoa Breakfast With Fruits?

Hot Quinoa Breakfast With Fruits tarda unos 18 minutos de principio a fin: aproximadamente 5 minutos de preparación y 13 minutos de cocción.

¿Cuántas calorías tiene Hot Quinoa Breakfast With Fruits?

Hot Quinoa Breakfast With Fruits tiene aproximadamente 402.9 calorías por ración, con unos 25 g de proteína, 26 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Hot Quinoa Breakfast With Fruits?

Los ingredientes principales de Hot Quinoa Breakfast With Fruits son Quinoa, Water, Apple, Raisins, Cinnamon. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña