Hot Quinoa Breakfast With Fruits Recette

Start your day with this quick and healthy gluten-free hot quinoa breakfast! Ready in under 15 minutes, this warm and comforting porridge is packed with flavor and nutrients. Sweet and satisfying, it's perfect for a busy morning. Enjoy the delightful combination of fluffy quinoa, juicy fruits, and warming spices.

Préparation 5 min
Cuisson 13 min
Calories 402.9 kcal
Protéines 25g
Hot Quinoa Breakfast With Fruits 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hot Quinoa Breakfast With Fruits

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Comment préparer Hot Quinoa Breakfast With Fruits

  1. Rinse 1 cup of quinoa thoroughly in a fine-mesh strainer under cold water.
  2. In a medium saucepan, combine the rinsed quinoa with 2 cups of water.
  3. Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 5 minutes.
  4. Add 1 medium apple (chopped), 1/4 cup raisins, and 1/2 teaspoon ground cinnamon to the saucepan.
  5. Continue to simmer for another 5-8 minutes, or until all the water is absorbed and the quinoa is tender. Stir occasionally to prevent sticking.
  6. Remove from heat and let it sit, covered, for 2 minutes.
  7. Serve warm. Drizzle with honey or rice syrup (optional) and add your favorite milk (dairy or non-dairy).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

70g

Fat

3g

Carbs

26g

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Questions fréquentes

Combien de temps faut-il pour préparer Hot Quinoa Breakfast With Fruits ?

Hot Quinoa Breakfast With Fruits prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Hot Quinoa Breakfast With Fruits ?

Hot Quinoa Breakfast With Fruits contient environ 402.9 calories par portion, avec environ 25 g de protéines, 26 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Hot Quinoa Breakfast With Fruits ?

Les principaux ingrédients de Hot Quinoa Breakfast With Fruits sont Quinoa, Water, Apple, Raisins, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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