Jackfruit Jaggery Kheer Receta

Indulge in this exotic twist on classic kheer! This Jackfruit Jaggery Kheer recipe, featured in this week's Thursday magazine, blends the sweetness of jaggery with the unique texture of jackfruit for a truly unforgettable dessert. A perfect blend of creamy coconut milk, aromatic spices, and crunchy nuts elevates this dish to a culinary masterpiece. Prepare to impress your family and friends with this easy-to-follow recipe.

Preparación 20 min
Cocción 90 min
Calorías 440.1 kcal
Proteína 10g
Valoración Sé el primero
Jackfruit Jaggery Kheer 54

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Jackfruit Jaggery Kheer

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Cómo preparar Jackfruit Jaggery Kheer

  1. Peel, seed, and cut the jackfruit into 1-inch square pieces.
  2. Heat 2 tbsp ghee in a wok or large pan over medium heat. Add the jackfruit and fry for 7-8 minutes, until lightly golden.
  3. While the jackfruit fries, combine the shredded coconut (or coconut milk), jaggery, and 2 cups of water in a blender. Blend until you have a smooth paste.
  4. Pour the coconut-jaggery mixture into a saucepan and bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally, until slightly thickened.
  5. Add the fried jackfruit pieces to the coconut-jaggery mixture. Stir well and boil for another 2 minutes.
  6. In a separate saucepan, heat the remaining 1 tbsp of ghee. Add the chopped cashews and desiccated coconut and fry until golden brown. Set aside.
  7. In a large saucepan, bring the milk to a boil, then reduce the heat and simmer until lukewarm.
  8. Pour the lukewarm milk into the jackfruit and coconut-jaggery mixture. Stir well to combine.
  9. Add the cardamom powder and the fried cashews and coconut. Stir gently.
  10. If the kheer is too thick, add a little more milk to achieve your desired consistency.
  11. Serve hot or cold. Garnish with extra cashews and coconut flakes if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

173g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Jackfruit Jaggery Kheer?

Jackfruit Jaggery Kheer tarda unos 110 minutos de principio a fin: aproximadamente 20 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Jackfruit Jaggery Kheer?

Jackfruit Jaggery Kheer tiene aproximadamente 440.1 calorías por ración, con unos 10 g de proteína, 4 g de carbohidratos y 65 g de grasa.

¿Qué ingredientes necesito para Jackfruit Jaggery Kheer?

Los ingredientes principales de Jackfruit Jaggery Kheer son Jackfruit, Powdered Jaggery, Coconut, Milk, Cardamom Powder, Ghee. Consulta la lista completa con cantidades más arriba.

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