Jean S Lamb Shanks Receta

Experience culinary heaven with Jean S's world-famous lamb shanks! This recipe, passed down through generations, delivers melt-in-your-mouth lamb shanks so tender, the meat practically falls off the bone. Slow-cooked to perfection in a rich, flavorful marinade, these shanks are the ultimate centerpiece for a sophisticated dinner party. Impress your guests with ease – the long cooking time allows for ample socializing while the magic happens in the oven. Best paired with a robust Merlot to elevate the experience. Serve with creamy mashed potatoes and your favorite roasted vegetables for a complete and unforgettable meal.

Preparación 20 min
Cocción 315 min
Calorías 658.9 kcal
Proteína 143g
Valoración Sé el primero
Jean S Lamb Shanks 79

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Jean S Lamb Shanks

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Cómo preparar Jean S Lamb Shanks

  1. Preheat oven to 125°C (250°F).
  2. In a large bowl, whisk together all marinade ingredients (see below).
  3. Place lamb shanks in a large, oven-safe dish. Pour marinade over shanks, ensuring they are fully coated.
  4. Marinate for at least 4 hours in the refrigerator, turning shanks occasionally. For optimal flavor, marinate overnight.
  5. Cover the dish tightly with aluminum foil.
  6. Bake covered for 5 hours, or until the lamb is incredibly tender and easily falls off the bone.
  7. Remove from oven and let rest for 10-15 minutes before serving. Serve with mashed potatoes and roasted vegetables.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

68g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Jean S Lamb Shanks?

Jean S Lamb Shanks tarda unos 335 minutos de principio a fin: aproximadamente 20 minutos de preparación y 315 minutos de cocción.

¿Cuántas calorías tiene Jean S Lamb Shanks?

Jean S Lamb Shanks tiene aproximadamente 658.9 calorías por ración, con unos 143 g de proteína, 2 g de carbohidratos y 51 g de grasa.

¿Qué ingredientes necesito para Jean S Lamb Shanks?

Los ingredientes principales de Jean S Lamb Shanks son Lamb Shanks, Garlic Cloves, Gingerroot, Orange, Juice And Zest Of, Sweet Soy Sauce, White Wine. Consulta la lista completa con cantidades más arriba.

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