Jean S Lamb Shanks Receita

Experience culinary heaven with Jean S's world-famous lamb shanks! This recipe, passed down through generations, delivers melt-in-your-mouth lamb shanks so tender, the meat practically falls off the bone. Slow-cooked to perfection in a rich, flavorful marinade, these shanks are the ultimate centerpiece for a sophisticated dinner party. Impress your guests with ease – the long cooking time allows for ample socializing while the magic happens in the oven. Best paired with a robust Merlot to elevate the experience. Serve with creamy mashed potatoes and your favorite roasted vegetables for a complete and unforgettable meal.

Preparo 20 min
Cozimento 315 min
Calorias 658.9 kcal
Proteína 143g
Avaliação Seja o primeiro
Jean S Lamb Shanks 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Jean S Lamb Shanks

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Como fazer Jean S Lamb Shanks

  1. Preheat oven to 125°C (250°F).
  2. In a large bowl, whisk together all marinade ingredients (see below).
  3. Place lamb shanks in a large, oven-safe dish. Pour marinade over shanks, ensuring they are fully coated.
  4. Marinate for at least 4 hours in the refrigerator, turning shanks occasionally. For optimal flavor, marinate overnight.
  5. Cover the dish tightly with aluminum foil.
  6. Bake covered for 5 hours, or until the lamb is incredibly tender and easily falls off the bone.
  7. Remove from oven and let rest for 10-15 minutes before serving. Serve with mashed potatoes and roasted vegetables.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

68g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Jean S Lamb Shanks?

Jean S Lamb Shanks leva cerca de 335 minutos do início ao fim — aproximadamente 20 minutos de preparo e 315 minutos de cozimento.

Quantas calorias tem Jean S Lamb Shanks?

Jean S Lamb Shanks tem aproximadamente 658.9 calorias por porção, com cerca de 143 g de proteína, 2 g de carboidratos e 51 g de gordura.

De quais ingredientes preciso para Jean S Lamb Shanks?

Os principais ingredientes de Jean S Lamb Shanks são Lamb Shanks, Garlic Cloves, Gingerroot, Orange, Juice And Zest Of, Sweet Soy Sauce, White Wine. Veja a lista completa com as medidas acima.

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