Say goodbye to breakfast battles! This incredibly simple milkshake is a guaranteed hit with toddlers and adults alike. Packed with fiber, calcium, protein, and potassium, it's a healthy and delicious way to start the day. Perfect for picky eaters, this recipe cleverly disguises nutritious ingredients in a creamy, sweet treat. We use apples and dates (or bananas) for natural sweetness, skipping the refined sugars. A complete and balanced breakfast, even for those who'd rather skip the bran cereal!
Missing an ingredient for this Kids Pleaser Milkshake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Kids Pleaser Milkshake
Add 1 frozen banana (or ½ cup chopped apple and 1-2 Medjool dates), 1 cup milk (dairy or non-dairy), ½ cup plain yogurt (Greek or regular), 1 tablespoon chia seeds, and a pinch of cinnamon to a blender.
Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
Pour into a glass and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
7 g
Sugar
57g
Fat
28g
Carbs
16g
Recipe Categories(Choose a category and find related recipes!)
¿Cuánto se tarda en preparar Kids Pleaser Milkshake?
Kids Pleaser Milkshake tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.
¿Cuántas calorías tiene Kids Pleaser Milkshake?
Kids Pleaser Milkshake tiene aproximadamente 290.7 calorías por ración, con unos 20 g de proteína, 16 g de carbohidratos y 14 g de grasa.
¿Qué ingredientes necesito para Kids Pleaser Milkshake?
Los ingredientes principales de Kids Pleaser Milkshake son Milk, Banana, Fiber One Cereal, Slivered Almonds. Consulta la lista completa con cantidades más arriba.
Reseñas
Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!
Fuel your morning with this incredibly thick and creamy banana peanut butter smoothie! We've reduced the soy milk for an extra decadent texture, maximizing the rich banana and peanut butter flavors. Perfect for a quick and healthy breakfast or a satisfying snack.
Whip up a batch of creamy, dreamy Banana Milkshakes that will have your grandkids (and you!) begging for more! This 5-minute recipe is incredibly easy and uses just a few simple ingredients for a delicious treat the whole family will adore. Perfect for a quick after-school snack or a fun weekend breakfast!
Escape to the tropics with this vibrant Banana Mango Batido! This Latin American-inspired smoothie recipe is quick, easy, and bursting with the sweet flavors of ripe mangoes and bananas. Made with creamy milk and refreshing ice, it's the perfect refreshing treat any time of day. Get your daily dose of sunshine in a glass! #bananamanobatide #smoothierecipe #latinamericanrecipe #tropicalsmoothie #easyrecipe #quickrecipe
Blast your way to a healthier you with this invigorating Abs Diet Ultimate Power Smoothie! Inspired by the best-selling "The Abs Diet" book, this quick and easy recipe is packed with protein, fiber, and nutrients to fuel your day and support your fitness goals. Perfect for a pre- or post-workout boost, or a healthy and delicious anytime snack. Get ready to feel the power!
This quick and easy Banana Shake recipe is the perfect refreshing treat for a hot day! Made with ripe bananas, ice, and skim milk, this smoothie is naturally sweet and incredibly creamy. Get ready for a delicious and healthy 5-minute dessert or breakfast!
Escape the summer heat with this refreshing and reduced-calorie Banana Mocha Smoothie! Inspired by Light & Tasty magazine, this recipe delivers a delicious coffee kick without the guilt. Perfect for a quick and healthy breakfast, this smoothie is easily customizable to your taste. Boost the coffee flavor with extra granules, or indulge with regular milk and ice cream for a decadent treat. Blend up a batch and start your day the delicious way!
Indulge in this creamy and refreshing Berry Banana Dairy Smoothie! This recipe, originally from the 2003 cookbook "Slim Smoothies," is quick, easy, and perfect for a healthy breakfast or anytime snack. Packed with vitamins and antioxidants from berries and bananas, this smoothie is a delicious way to boost your energy levels. Get your blender ready for a taste of fruity perfection!
This creamy Banana Cow smoothie recipe, inspired by Trudy Moon and found in the Lakeshore United Methodist Cookbook, is a family-favorite big breakfast treat! Perfect for a quick and refreshing start to your day, this delicious blend tastes more like a smoothie than a drink. We recommend using skim milk for a lighter version, but feel free to experiment! Best enjoyed immediately after blending to prevent separation. Get ready for a taste of sunshine in a glass!
Indulge in this creamy and dreamy Banana Bavaria Smoothie! A quick and easy blend of ripe bananas, rich chocolate ice cream, and creamy milk creates a decadent treat perfect for a hot day or a sweet afternoon snack. This simple recipe is ready in minutes and requires minimal cleanup – making it the ideal dessert or breakfast option for busy individuals.
