Lamb Shanks With Artichoke Hearts Receta

Experience the elegance of the Mediterranean with this simple yet stunning Lamb Shanks with Artichoke Hearts recipe. Fall-off-the-bone tender lamb shanks are slow-cooked to perfection with fragrant herbs, garlic, and juicy artichoke hearts, creating a rich and flavorful dish perfect for a special occasion or a cozy weeknight dinner. Impress your family and friends with this easy-to-follow recipe!

Preparación 20 min
Cocción 210 min
Calorías 746.4 kcal
Proteína 147g
Valoración Sé el primero
Lamb Shanks With Artichoke Hearts 198

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lamb Shanks With Artichoke Hearts

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lamb Shanks With Artichoke Hearts? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Lamb Shanks With Artichoke Hearts

  1. Preheat oven to 300°F (150°C).
  2. Rub 4 lamb shanks (about 2 lbs total) with 1 tablespoon of lemon juice and season generously with salt and pepper.
  3. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear lamb shanks on all sides until nicely browned (about 2-3 minutes per side).
  4. Transfer the seared lamb shanks to a casserole dish. Sprinkle with the zest of 1 lemon, 4 cloves minced garlic, and 1 teaspoon dried oregano.
  5. Add 1 large chopped onion to the casserole dish.
  6. Cover the casserole dish and bake at 300°F (150°C) for 2 1/2 hours.
  7. Add 1 cup beef broth, 1/2 cup dry red wine, and 14 ounces (1 can) of artichoke hearts (drained and quartered) to the casserole dish.
  8. Increase oven temperature to 350°F (175°C). Continue baking, covered, for another 30 minutes.
  9. Remove the casserole dish from the oven. Transfer the lamb shanks and artichoke hearts to a serving platter to keep warm.
  10. In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cold water until smooth.
  11. On the stovetop, bring the remaining liquid in the casserole dish to a simmer over medium-high heat. Gradually whisk in the cornstarch mixture until the sauce thickens to your desired consistency.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

73g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lamb Shanks With Artichoke Hearts?

Lamb Shanks With Artichoke Hearts tarda unos 230 minutos de principio a fin: aproximadamente 20 minutos de preparación y 210 minutos de cocción.

¿Cuántas calorías tiene Lamb Shanks With Artichoke Hearts?

Lamb Shanks With Artichoke Hearts tiene aproximadamente 746.4 calorías por ración, con unos 147 g de proteína, 4 g de carbohidratos y 62 g de grasa.

¿Qué ingredientes necesito para Lamb Shanks With Artichoke Hearts?

Los ingredientes principales de Lamb Shanks With Artichoke Hearts son Lamb Shanks, Lemon Juice, Salt And Black Pepper, Olive Oil, Garlic Cloves, Oregano. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña