Lamb Shanks With Artichoke Hearts Recette

Experience the elegance of the Mediterranean with this simple yet stunning Lamb Shanks with Artichoke Hearts recipe. Fall-off-the-bone tender lamb shanks are slow-cooked to perfection with fragrant herbs, garlic, and juicy artichoke hearts, creating a rich and flavorful dish perfect for a special occasion or a cozy weeknight dinner. Impress your family and friends with this easy-to-follow recipe!

Préparation 20 min

Cuisson 210 min

Calories 746.4 kcal

Protéines 147g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lamb Shanks With Artichoke Hearts

4 lamb shanks (about 2 lbs total)
1 tablespoon lemon juice
salt and freshly ground black pepper, to taste
2 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon dried oregano
1 large onion, chopped
1 cup beef broth
½ cup dry red wine
1 (14 ounce) can artichoke hearts, drained and quartered
2 tablespoons cornstarch
2 tablespoons cold water
1 lemon, for zest

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Comment préparer Lamb Shanks With Artichoke Hearts

Preheat oven to 300°F (150°C).
Rub 4 lamb shanks (about 2 lbs total) with 1 tablespoon of lemon juice and season generously with salt and pepper.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear lamb shanks on all sides until nicely browned (about 2-3 minutes per side).
Transfer the seared lamb shanks to a casserole dish. Sprinkle with the zest of 1 lemon, 4 cloves minced garlic, and 1 teaspoon dried oregano.
Add 1 large chopped onion to the casserole dish.
Cover the casserole dish and bake at 300°F (150°C) for 2 1/2 hours.
Add 1 cup beef broth, 1/2 cup dry red wine, and 14 ounces (1 can) of artichoke hearts (drained and quartered) to the casserole dish.
Increase oven temperature to 350°F (175°C). Continue baking, covered, for another 30 minutes.
Remove the casserole dish from the oven. Transfer the lamb shanks and artichoke hearts to a serving platter to keep warm.
In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cold water until smooth.
On the stovetop, bring the remaining liquid in the casserole dish to a simmer over medium-high heat. Gradually whisk in the cornstarch mixture until the sauce thickens to your desired consistency.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

73g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes European Mediterranean Gluten Free Spring Recipes Holiday Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Lamb Shanks With Artichoke Hearts ?

Lamb Shanks With Artichoke Hearts prend environ 230 minutes du début à la fin — environ 20 minutes de préparation et 210 minutes de cuisson.

Combien de calories contient Lamb Shanks With Artichoke Hearts ?

Lamb Shanks With Artichoke Hearts contient environ 746.4 calories par portion, avec environ 147 g de protéines, 4 g de glucides et 62 g de lipides.

De quels ingrédients ai-je besoin pour Lamb Shanks With Artichoke Hearts ?

Les principaux ingrédients de Lamb Shanks With Artichoke Hearts sont Lamb Shanks, Lemon Juice, Salt And Black Pepper, Olive Oil, Garlic Cloves, Oregano. Consultez la liste complète avec les quantités ci-dessus.