Lee's Tropical Chicken Marinade Receta

Inspired by a movie night and a craving for island flavors, this vibrant marinade transforms ordinary chicken or seafood into an unforgettable tropical feast! Perfect for grilling, this recipe bursts with juicy citrus, sweet pineapple, and fragrant herbs. Get ready for a taste of paradise with minimal effort – even Lee can make this!

Preparación 15 min
Cocción 10 min
Calorías 469.9 kcal
Proteína 8g
Valoración Sé el primero
Lee's Tropical Chicken Marinade 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lee's Tropical Chicken Marinade

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Cómo preparar Lee's Tropical Chicken Marinade

  1. In a medium bowl, whisk together the lime juice, pineapple juice, soy sauce, olive oil, brown sugar, and honey until the sugar is dissolved.
  2. Add the minced garlic, grated ginger, chopped cilantro, and red pepper flakes. Stir well to combine.
  3. Add the chicken or seafood to the marinade, ensuring all pieces are coated evenly. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor.
  4. Preheat your grill to medium-high heat.
  5. Remove the chicken or seafood from the marinade and discard the marinade.
  6. Grill the chicken or seafood for 5-7 minutes per side, or until cooked through and slightly charred. Internal temperature should reach 165°F (74°C) for chicken.
  7. Serve immediately and enjoy your tropical culinary escape!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

62g

Fat

25g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lee's Tropical Chicken Marinade?

Lee's Tropical Chicken Marinade tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Lee's Tropical Chicken Marinade?

Lee's Tropical Chicken Marinade tiene aproximadamente 469.9 calorías por ración, con unos 8 g de proteína, 11 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para Lee's Tropical Chicken Marinade?

Los ingredientes principales de Lee's Tropical Chicken Marinade son Limes, Juice Of, Garlic, Jalapeno Pepper, Chipotle Peppers, Meat Tenderizer, Adobo Seasoning. Consulta la lista completa con cantidades más arriba.

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