Ingredientes para Low Fat Gravy
- 1/2 cup chopped onion
- 1/2 cup sliced mushrooms
- Fresh Parsley
- Chicken Broth
- 2 tablespoons cornstarch
- 1/4 teaspoon black pepper
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Cómo preparar Low Fat Gravy
- Sauté 1/2 cup chopped onion, 1/2 cup sliced mushrooms, and 1 tablespoon chopped fresh parsley in 1/4 cup of chicken broth in a saucepan over medium heat until the vegetables are tender (about 5 minutes).
- In a separate bowl, whisk together 2 tablespoons cornstarch, 1/4 teaspoon black pepper, and 1/2 cup chicken broth until completely smooth and lump-free.
- Pour the cornstarch mixture into the saucepan with the sautéed vegetables. Stir in the remaining 1 1/4 cups of chicken broth.
- Bring the mixture to a boil, stirring frequently to prevent sticking.
- Reduce heat to low and simmer for 2 minutes, or until the gravy has thickened to your desired consistency.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
2g
Fat
0g
Carbs
1g
