Mango Pudding Lactose Free Thailand Receta

Discover the creamy delight of authentic Thai Mango Pudding, made lactose-free! This refreshing dessert features the vibrant sweetness of fresh mangoes blended with creamy coconut milk and a touch of sweetness. Easy to make in under 30 minutes, this recipe is perfect for a light summer treat or an impressive end to any meal. Impress your friends and family with this simple yet elegant Thai dessert.

Preparación 10 min
Cocción 15 min
Calorías 296.2 kcal
Proteína 9g
Valoración Sé el primero
Mango Pudding Lactose Free Thailand 80

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mango Pudding Lactose Free Thailand

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Cómo preparar Mango Pudding Lactose Free Thailand

  1. Puree 2 ripe mangoes (about 2 cups) in a food processor or blender until completely smooth.
  2. Set the mango puree aside in the food processor or blender.
  3. In a small saucepan, heat 1/2 cup of water over medium heat until it reaches a rolling boil. Remove from heat.
  4. Sprinkle 2 tablespoons of powdered gelatin (or agar agar for a vegan option) over the hot water while whisking vigorously to prevent clumping.
  5. Add 1/4 cup of granulated sugar to the gelatin mixture and stir until completely dissolved.
  6. Add the gelatin mixture to the mango puree in the food processor or blender. Add 1 (13.5 ounce) can of full-fat coconut milk and blend until well combined.
  7. Pour the mixture into 4 individual dessert bowls or ramekins.
  8. Refrigerate for at least 2 hours, or up to 24 hours, to allow the pudding to set completely.
  9. Serve chilled. Garnish with fresh mango slices, mint leaves, or toasted coconut flakes for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

158g

Fat

58g

Carbs

14g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Mango Pudding Lactose Free Thailand?

Mango Pudding Lactose Free Thailand tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Mango Pudding Lactose Free Thailand?

Mango Pudding Lactose Free Thailand tiene aproximadamente 296.2 calorías por ración, con unos 9 g de proteína, 14 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Mango Pudding Lactose Free Thailand?

Los ingredientes principales de Mango Pudding Lactose Free Thailand son Mangoes, Gelatin, Hot Water, Granulated Sugar, Coconut Milk. Consulta la lista completa con cantidades más arriba.

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