Mango Pudding Lactose Free Thailand Receita

Discover the creamy delight of authentic Thai Mango Pudding, made lactose-free! This refreshing dessert features the vibrant sweetness of fresh mangoes blended with creamy coconut milk and a touch of sweetness. Easy to make in under 30 minutes, this recipe is perfect for a light summer treat or an impressive end to any meal. Impress your friends and family with this simple yet elegant Thai dessert.

Preparo 10 min
Cozimento 15 min
Calorias 296.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Mango Pudding Lactose Free Thailand 80

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mango Pudding Lactose Free Thailand

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mango Pudding Lactose Free Thailand? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Mango Pudding Lactose Free Thailand

  1. Puree 2 ripe mangoes (about 2 cups) in a food processor or blender until completely smooth.
  2. Set the mango puree aside in the food processor or blender.
  3. In a small saucepan, heat 1/2 cup of water over medium heat until it reaches a rolling boil. Remove from heat.
  4. Sprinkle 2 tablespoons of powdered gelatin (or agar agar for a vegan option) over the hot water while whisking vigorously to prevent clumping.
  5. Add 1/4 cup of granulated sugar to the gelatin mixture and stir until completely dissolved.
  6. Add the gelatin mixture to the mango puree in the food processor or blender. Add 1 (13.5 ounce) can of full-fat coconut milk and blend until well combined.
  7. Pour the mixture into 4 individual dessert bowls or ramekins.
  8. Refrigerate for at least 2 hours, or up to 24 hours, to allow the pudding to set completely.
  9. Serve chilled. Garnish with fresh mango slices, mint leaves, or toasted coconut flakes for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

158g

Fat

58g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Mango Pudding Lactose Free Thailand?

Mango Pudding Lactose Free Thailand leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Mango Pudding Lactose Free Thailand?

Mango Pudding Lactose Free Thailand tem aproximadamente 296.2 calorias por porção, com cerca de 9 g de proteína, 14 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Mango Pudding Lactose Free Thailand?

Os principais ingredientes de Mango Pudding Lactose Free Thailand são Mangoes, Gelatin, Hot Water, Granulated Sugar, Coconut Milk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação