No Way It's Fat Free Sugar Free Mango Kulfi Receta

This unbelievable recipe delivers the creamy, dreamy deliciousness of traditional mango kulfi without the guilt! Inspired by Monica Bhide's recipe from "The Spice is Right," this fat-free and sugar-free adaptation is a revelation. Imagine rich, intensely mango-flavored kulfi that's surprisingly healthy. Perfect for a hot day or a guilt-free dessert indulgence. Find the original inspiration at fabulousfoods.com (link to be added if available).

Preparación 30 min
Cocción 245 min
Calorías 95.1 kcal
Proteína 16g
Valoración Sé el primero
No Way It's Fat Free Sugar Free Mango Kulfi 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para No Way It's Fat Free Sugar Free Mango Kulfi

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Cómo preparar No Way It's Fat Free Sugar Free Mango Kulfi

  1. In a blender, combine the mango puree, milk powder, sugar substitute, and cardamom powder. Blend until completely smooth and creamy.
  2. Pour the mixture into kulfi molds or small ramekins. Ensure the mixture is evenly distributed.
  3. Cover each mold tightly with plastic wrap or aluminum foil.
  4. Place the molds in the freezer for at least 4-6 hours, or preferably overnight, until the kulfi is completely frozen and firm.
  5. Once frozen, run the molds under warm water for a few seconds to loosen the kulfi.
  6. Gently invert the kulfi onto serving plates or bowls.
  7. Garnish with chopped pistachios or a drizzle of sugar-free mango syrup (optional).
  8. Serve immediately and enjoy your healthy, delicious treat!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

58g

Fat

0g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar No Way It's Fat Free Sugar Free Mango Kulfi?

No Way It's Fat Free Sugar Free Mango Kulfi tarda unos 275 minutos de principio a fin: aproximadamente 30 minutos de preparación y 245 minutos de cocción.

¿Cuántas calorías tiene No Way It's Fat Free Sugar Free Mango Kulfi?

No Way It's Fat Free Sugar Free Mango Kulfi tiene aproximadamente 95.1 calorías por ración, con unos 16 g de proteína, 5 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para No Way It's Fat Free Sugar Free Mango Kulfi?

Los ingredientes principales de No Way It's Fat Free Sugar Free Mango Kulfi son Nonfat Dry Milk Powder, Water, Splenda Granular, Fat Free Half And Half, Mango. Consulta la lista completa con cantidades más arriba.

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