No Way It's Fat Free Sugar Free Mango Kulfi Recette

This unbelievable recipe delivers the creamy, dreamy deliciousness of traditional mango kulfi without the guilt! Inspired by Monica Bhide's recipe from "The Spice is Right," this fat-free and sugar-free adaptation is a revelation. Imagine rich, intensely mango-flavored kulfi that's surprisingly healthy. Perfect for a hot day or a guilt-free dessert indulgence. Find the original inspiration at fabulousfoods.com (link to be added if available).

Préparation 30 min
Cuisson 245 min
Calories 95.1 kcal
Protéines 16g
No Way It's Fat Free Sugar Free Mango Kulfi 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Way It's Fat Free Sugar Free Mango Kulfi

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Comment préparer No Way It's Fat Free Sugar Free Mango Kulfi

  1. In a blender, combine the mango puree, milk powder, sugar substitute, and cardamom powder. Blend until completely smooth and creamy.
  2. Pour the mixture into kulfi molds or small ramekins. Ensure the mixture is evenly distributed.
  3. Cover each mold tightly with plastic wrap or aluminum foil.
  4. Place the molds in the freezer for at least 4-6 hours, or preferably overnight, until the kulfi is completely frozen and firm.
  5. Once frozen, run the molds under warm water for a few seconds to loosen the kulfi.
  6. Gently invert the kulfi onto serving plates or bowls.
  7. Garnish with chopped pistachios or a drizzle of sugar-free mango syrup (optional).
  8. Serve immediately and enjoy your healthy, delicious treat!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

58g

Fat

0g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer No Way It's Fat Free Sugar Free Mango Kulfi ?

No Way It's Fat Free Sugar Free Mango Kulfi prend environ 275 minutes du début à la fin — environ 30 minutes de préparation et 245 minutes de cuisson.

Combien de calories contient No Way It's Fat Free Sugar Free Mango Kulfi ?

No Way It's Fat Free Sugar Free Mango Kulfi contient environ 95.1 calories par portion, avec environ 16 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour No Way It's Fat Free Sugar Free Mango Kulfi ?

Les principaux ingrédients de No Way It's Fat Free Sugar Free Mango Kulfi sont Nonfat Dry Milk Powder, Water, Splenda Granular, Fat Free Half And Half, Mango. Consultez la liste complète avec les quantités ci-dessus.

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