Ingredientes para Oven Baked Thai Style Fish Cakes
- Mashed Potatoes
- Fish Fillets
- Fresh Coriander Leaves
- Coriander Root
- Red Chile
- Fresh Ginger
- Garlic Clove
- Plain Flour
- 1 large egg
- Breadcrumbs
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Cómo preparar Oven Baked Thai Style Fish Cakes
- Preheat oven to 190°C (375°F).
- Spray a baking tray with cooking spray.
- In a large mixing bowl, combine 1 pound of finely flaked white fish (cod, tilapia, or your favorite!), 1/2 cup finely chopped red onion, 1/4 cup finely chopped cilantro, 2 cloves garlic (minced), 1 tablespoon grated ginger, 1/4 cup panko bread crumbs, 1 large egg, 1/4 cup fish sauce, and 2 tablespoons lime juice.
- Mix thoroughly until all ingredients are well combined.
- Divide the mixture into 8 equal portions and shape into patties or cakes.
- Place the fish cakes on a plate and chill in the refrigerator for 10 minutes.
- Lightly coat each fish cake in all-purpose flour, then dip in beaten egg, and finally coat with panko bread crumbs.
- Place the breaded fish cakes onto the prepared baking tray.
- Lightly spray the fish cakes with cooking spray.
- Bake for 30 minutes, flipping halfway through, until golden brown and cooked through.
- Serve immediately with your favorite dipping sauce (sweet chili sauce is recommended!).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
12g
Fat
5g
Carbs
13g
