Escape to the tropics with this refreshing PMS Smoothie! Packed with pineapple, mango, and strawberries, this customizable recipe is perfect for a quick and healthy breakfast, snack, or anytime treat. Use fresh, frozen, or canned fruit – whatever you have on hand! Chilling your fruit beforehand will enhance the flavor and create an extra-smooth texture. Adjust the ingredient quantities to create your perfect serving size.
Missing an ingredient for this P M's Smoothies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar P M's Smoothies
Combine 1 cup plain yogurt, ½ cup milk (dairy or non-dairy), and 1 tablespoon honey in a blender.
Add 1 cup chopped pineapple and blend until smooth.
Add 1 cup chopped mango and ½ cup sliced strawberries.
Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
Pour into glasses and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
3 g
Sugar
231g
Fat
14g
Carbs
21g
Recipe Tags(Choose a tag and find related recipes!)
P M's Smoothies tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.
¿Cuántas calorías tiene P M's Smoothies?
P M's Smoothies tiene aproximadamente 300.1 calorías por ración, con unos 12 g de proteína, 21 g de carbohidratos y 7 g de grasa.
¿Qué ingredientes necesito para P M's Smoothies?
Los ingredientes principales de P M's Smoothies son Fresh Pineapple, Mango, Strawberry, Honey, Vanilla Yogurt, 2% Low Fat Milk. Consulta la lista completa con cantidades más arriba.
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