Popcorn Granola Receta

This irresistible Popcorn Granola recipe, originally featured in the March 2007 "Favorite Brand Name Recipes" whole-grain cookbooklet, is a delightful blend of crunchy popcorn, hearty oats, and sweet dried fruits. Perfect for a quick and healthy breakfast or a satisfying snack, this easy recipe comes together in under 30 minutes! Get ready to experience a whole new level of granola deliciousness.

Preparación 5 min
Cocción 20 min
Calorías 189.3 kcal
Proteína 7g
Valoración Sé el primero
Popcorn Granola 58

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Popcorn Granola

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Cómo preparar Popcorn Granola

  1. Preheat oven to 350°F (175°C).
  2. Spread 3 cups of rolled oats on an ungreased baking sheet and bake for 10-15 minutes, or until lightly toasted, stirring halfway through.
  3. In a large bowl, combine the toasted oats, 2 cups popped popcorn, 1 cup raisins, 1/2 cup chopped dried cranberries (or other dried fruit), and 1/2 cup sunflower seeds.
  4. In a small saucepan, combine 1/2 cup margarine, 1/2 cup granulated sugar, 1/4 cup honey, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg. Heat over medium heat, stirring frequently, until the margarine is melted and the sugar is dissolved.
  5. Pour the melted mixture over the oat and popcorn mixture. Toss gently to coat all ingredients evenly.
  6. Let the granola cool completely on the baking sheet. This allows the mixture to crisp up and the flavors to meld. Store in an airtight container at room temperature for up to a week.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

65g

Fat

4g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Popcorn Granola?

Popcorn Granola tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Popcorn Granola?

Popcorn Granola tiene aproximadamente 189.3 calorías por ración, con unos 7 g de proteína, 11 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Popcorn Granola?

Los ingredientes principales de Popcorn Granola son Quick Cooking Oats, Popcorn, Golden Raisin, Mixed Dried Fruit, Sunflower Seeds, Margarine. Consulta la lista completa con cantidades más arriba.

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