Ashley's Healthy Whole Wheat Oatmeal Banana Bread Receta

This incredibly moist and delicious banana bread is packed with wholesome goodness! Made with hearty whole wheat flour and plenty of rolled oats, it's a healthier twist on a classic treat. The subtle sweetness of ripe bananas is perfectly balanced, and optional cinnamon adds a warm, comforting spice. Perfect for breakfast, brunch, or an afternoon snack – this quick bread is guaranteed to be a family favorite!

Preparación 20 min
Cocción 70 min
Calorías 246.3 kcal
Proteína 10g
Valoración Sé el primero
Ashley's Healthy Whole Wheat Oatmeal Banana Bread 183

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  • 3/4 cup (150g) granulated sugar
  • Brown Sugar
  • 1/2 cup (113g) softened unsalted butter
  • 2 large eggs
  • 1 cup (240ml) plain yogurt
  • 3 ripe mashed bananas (about 1 1/2 cups)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cups (210g) whole wheat flour
  • 1 cup (85g) rolled oats
  • 1/2 cup (60g) chopped pecans
  • 1 teaspoon ground cinnamon (optional)

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Cómo preparar Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, cream together 1/2 cup (113g) softened unsalted butter and 3/4 cup (150g) granulated sugar until light and fluffy.
  3. Beat in 2 large eggs one at a time, mixing well after each addition.
  4. Stir in 1 cup (240ml) plain yogurt, 3 ripe mashed bananas (about 1 1/2 cups), and 1 teaspoon vanilla extract.
  5. In a separate bowl, whisk together 1 3/4 cups (210g) whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon (optional).
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in 1 cup (85g) rolled oats and 1/2 cup (60g) chopped pecans (optional).
  8. Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

103g

Fat

11g

Carbs

14g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread tiene aproximadamente 246.3 calorías por ración, con unos 10 g de proteína, 14 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Los ingredientes principales de Ashley's Healthy Whole Wheat Oatmeal Banana Bread son Sugar, Brown Sugar, Butter, Eggs, Yogurt, Mashed Bananas. Consulta la lista completa con cantidades más arriba.

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