Ingredientes para Pork Chops With Curried Caramelized Onions And Apples
- Center Cut Pork Chops
- 1 tablespoon olive oil
- Salt And Pepper
- 2 tablespoons butter
- Onion
- Apple
- Unsweetened Applesauce
- 1/4 cup apple juice
- 1/2 cup beef broth
- 2 cloves garlic, minced
- 1 tablespoon curry powder
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Cómo preparar Pork Chops With Curried Caramelized Onions And Apples
- Season 4 pork chops (about 1 inch thick) with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Brown pork chops for 2-3 minutes per side.
- Remove pork chops and set aside in a 9x13 inch baking dish.
- Melt 2 tablespoons butter in the same skillet over medium heat.
- Add 2 large onions, thinly sliced, and 2 medium apples (such as Honeycrisp or Fuji), peeled, cored, and thinly sliced. Cook and stir until caramelized, about 15-20 minutes, scraping up browned bits from the bottom of the pan.
- Stir in 1/2 cup applesauce, 1/4 cup apple juice, 1/2 cup beef broth, 2 cloves garlic (minced), and 1 tablespoon curry powder.
- Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper to taste.
- Simmer on low heat for 5-7 minutes, or until slightly thickened, continuing to stir and scrape up browned bits.
- Pour the apple-onion mixture over the pork chops in the baking dish. Cover the dish with foil.
- Bake in a preheated 400°F (200°C) oven for 45 minutes, or until pork chops are cooked through.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
86g
Fat
83g
Carbs
9g
