Pork Chops With Mustard Shallot Sauce Receta

Indulge in this creamy, low-carb Pork Chop recipe! Ready in under 30 minutes, this midweek meal is bursting with flavor thanks to a rich mustard shallot sauce. Perfect for a quick and satisfying dinner that won't leave you feeling sluggish.

Preparación 10 min
Cocción 30 min
Calorías 291.5 kcal
Proteína 47g
Valoración Sé el primero
Pork Chops With Mustard Shallot Sauce 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pork Chops With Mustard Shallot Sauce

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Cómo preparar Pork Chops With Mustard Shallot Sauce

  1. Heat 1 tablespoon of olive oil in a large non-stick frying pan over medium-high heat.
  2. Season both sides of 2 (6-ounce) pork chops generously with salt and pepper.
  3. Sear pork chops for 4 minutes per side, until golden brown. Remove from pan and set aside.
  4. Add 2 tablespoons of white wine vinegar to the pan and cook, scraping up any browned bits, for 2 minutes until slightly reduced.
  5. Pour in 1/2 cup dry white wine and cook for 1 minute, allowing the alcohol to evaporate slightly.
  6. Stir in 2 tablespoons Dijon mustard, 1/4 cup heavy cream, and 1/4 cup finely chopped shallots. Bring to a simmer and cook until sauce has thickened slightly, about 2-3 minutes.
  7. Return pork chops to the pan and coat with the sauce. Serve immediately with steamed green beans or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

31g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce tiene aproximadamente 291.5 calorías por ración, con unos 47 g de proteína, 2 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Pork Chops With Mustard Shallot Sauce?

Los ingredientes principales de Pork Chops With Mustard Shallot Sauce son Olive Oil, Pork Chops, Shallots, Red Wine Vinegar, White Wine, Coarse Grain Mustard. Consulta la lista completa con cantidades más arriba.

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