Pork Chops With Mustard Shallot Sauce Rezept

Indulge in this creamy, low-carb Pork Chop recipe! Ready in under 30 minutes, this midweek meal is bursting with flavor thanks to a rich mustard shallot sauce. Perfect for a quick and satisfying dinner that won't leave you feeling sluggish.

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 291.5 kcal

Eiweiß 47g

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Zutaten für Pork Chops With Mustard Shallot Sauce

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Zubereitung von Pork Chops With Mustard Shallot Sauce

Heat 1 tablespoon of olive oil in a large non-stick frying pan over medium-high heat.
Season both sides of 2 (6-ounce) pork chops generously with salt and pepper.
Sear pork chops for 4 minutes per side, until golden brown. Remove from pan and set aside.
Add 2 tablespoons of white wine vinegar to the pan and cook, scraping up any browned bits, for 2 minutes until slightly reduced.
Pour in 1/2 cup dry white wine and cook for 1 minute, allowing the alcohol to evaporate slightly.
Stir in 2 tablespoons Dijon mustard, 1/4 cup heavy cream, and 1/4 cup finely chopped shallots. Bring to a simmer and cook until sauce has thickened slightly, about 2-3 minutes.
Return pork chops to the pan and coat with the sauce. Serve immediately with steamed green beans or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Pork Recipes European French The Americas American Healthy Gluten Free Keto 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce hat etwa 291.5 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 2 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Pork Chops With Mustard Shallot Sauce?

Die wichtigsten Zutaten für Pork Chops With Mustard Shallot Sauce sind Olive Oil, Pork Chops, Shallots, Red Wine Vinegar, White Wine, Coarse Grain Mustard. Die vollständige Liste mit Mengenangaben findest du oben.