Pork Chops With Mustard Shallot Sauce Receita

Indulge in this creamy, low-carb Pork Chop recipe! Ready in under 30 minutes, this midweek meal is bursting with flavor thanks to a rich mustard shallot sauce. Perfect for a quick and satisfying dinner that won't leave you feeling sluggish.

Preparo 10 min

Cozimento 30 min

Calorias 291.5 kcal

Proteína 47g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops With Mustard Shallot Sauce

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Como fazer Pork Chops With Mustard Shallot Sauce

Heat 1 tablespoon of olive oil in a large non-stick frying pan over medium-high heat.
Season both sides of 2 (6-ounce) pork chops generously with salt and pepper.
Sear pork chops for 4 minutes per side, until golden brown. Remove from pan and set aside.
Add 2 tablespoons of white wine vinegar to the pan and cook, scraping up any browned bits, for 2 minutes until slightly reduced.
Pour in 1/2 cup dry white wine and cook for 1 minute, allowing the alcohol to evaporate slightly.
Stir in 2 tablespoons Dijon mustard, 1/4 cup heavy cream, and 1/4 cup finely chopped shallots. Bring to a simmer and cook until sauce has thickened slightly, about 2-3 minutes.
Return pork chops to the pan and coat with the sauce. Serve immediately with steamed green beans or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Pork Recipes European French The Americas American Healthy Gluten Free Keto 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Pork Chops With Mustard Shallot Sauce?

Pork Chops With Mustard Shallot Sauce tem aproximadamente 291.5 calorias por porção, com cerca de 47 g de proteína, 2 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Pork Chops With Mustard Shallot Sauce?

Os principais ingredientes de Pork Chops With Mustard Shallot Sauce são Olive Oil, Pork Chops, Shallots, Red Wine Vinegar, White Wine, Coarse Grain Mustard. Veja a lista completa com as medidas acima.