Pork Chops With Mustard Shallot Sauce Recette

Indulge in this creamy, low-carb Pork Chop recipe! Ready in under 30 minutes, this midweek meal is bursting with flavor thanks to a rich mustard shallot sauce. Perfect for a quick and satisfying dinner that won't leave you feeling sluggish.

Préparation 10 min

Cuisson 30 min

Calories 291.5 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops With Mustard Shallot Sauce

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Comment préparer Pork Chops With Mustard Shallot Sauce

Heat 1 tablespoon of olive oil in a large non-stick frying pan over medium-high heat.
Season both sides of 2 (6-ounce) pork chops generously with salt and pepper.
Sear pork chops for 4 minutes per side, until golden brown. Remove from pan and set aside.
Add 2 tablespoons of white wine vinegar to the pan and cook, scraping up any browned bits, for 2 minutes until slightly reduced.
Pour in 1/2 cup dry white wine and cook for 1 minute, allowing the alcohol to evaporate slightly.
Stir in 2 tablespoons Dijon mustard, 1/4 cup heavy cream, and 1/4 cup finely chopped shallots. Bring to a simmer and cook until sauce has thickened slightly, about 2-3 minutes.
Return pork chops to the pan and coat with the sauce. Serve immediately with steamed green beans or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Pork Recipes European French The Americas American Healthy Gluten Free Keto 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops With Mustard Shallot Sauce ?

Pork Chops With Mustard Shallot Sauce prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Pork Chops With Mustard Shallot Sauce ?

Pork Chops With Mustard Shallot Sauce contient environ 291.5 calories par portion, avec environ 47 g de protéines, 2 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops With Mustard Shallot Sauce ?

Les principaux ingrédients de Pork Chops With Mustard Shallot Sauce sont Olive Oil, Pork Chops, Shallots, Red Wine Vinegar, White Wine, Coarse Grain Mustard. Consultez la liste complète avec les quantités ci-dessus.