Pretzel Crusted Chicken Breasts Receta

Crispy, salty, and utterly irresistible! This Pretzel Crusted Chicken Breast recipe elevates a classic dish with a crunchy pretzel crust that's perfectly seasoned. Inspired by a Taste of Home Healthy Cooking recipe (Dec/Jan 2010), this updated version delivers juicy chicken breasts with a satisfying crunch in just 70 minutes. A perfect weeknight dinner or impressive appetizer!

Preparación 20 min
Cocción 70 min
Calorías 210.2 kcal
Proteína 60g
Valoración Sé el primero
Pretzel Crusted Chicken Breasts 54

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pretzel Crusted Chicken Breasts

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Cómo preparar Pretzel Crusted Chicken Breasts

  1. Preheat oven to 400°F (200°C).
  2. Place chicken breasts between two sheets of plastic wrap and pound to 1/2-inch thickness using a meat mallet.
  3. In a shallow dish, whisk together flour, salt, and pepper.
  4. In another shallow dish, beat eggs with a fork.
  5. Crush pretzels into coarse crumbs (about 1 1/2 cups).
  6. Dredge each chicken breast in flour mixture, then dip in the egg, and finally coat thoroughly with pretzel crumbs.
  7. Place chicken breasts in a baking dish sprayed with cooking spray.
  8. Bake for 30-35 minutes, or until chicken is cooked through and crust is golden brown.
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

0g

Fat

12g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pretzel Crusted Chicken Breasts?

Pretzel Crusted Chicken Breasts tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Pretzel Crusted Chicken Breasts?

Pretzel Crusted Chicken Breasts tiene aproximadamente 210.2 calorías por ración, con unos 60 g de proteína, 2 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Pretzel Crusted Chicken Breasts?

Los ingredientes principales de Pretzel Crusted Chicken Breasts son Miniature Pretzels, Hormel Real Bacon Bits, Parmesan Cheese, Parsley Flakes, Egg, Apple Cider. Consulta la lista completa con cantidades más arriba.

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