Pretzel Crusted Chicken Breasts Recette

Crispy, salty, and utterly irresistible! This Pretzel Crusted Chicken Breast recipe elevates a classic dish with a crunchy pretzel crust that's perfectly seasoned. Inspired by a Taste of Home Healthy Cooking recipe (Dec/Jan 2010), this updated version delivers juicy chicken breasts with a satisfying crunch in just 70 minutes. A perfect weeknight dinner or impressive appetizer!

Préparation 20 min

Cuisson 70 min

Calories 210.2 kcal

Protéines 60g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pretzel Crusted Chicken Breasts

Miniature Pretzels
Hormel Real Bacon Bits
Parmesan Cheese
Parsley Flakes
Egg
Apple Cider
All Purpose Flour
Paprika
Ground Ginger
Black Pepper
Boneless Skinless Chicken Breasts

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Comment préparer Pretzel Crusted Chicken Breasts

Preheat oven to 400°F (200°C).
Place chicken breasts between two sheets of plastic wrap and pound to 1/2-inch thickness using a meat mallet.
In a shallow dish, whisk together flour, salt, and pepper.
In another shallow dish, beat eggs with a fork.
Crush pretzels into coarse crumbs (about 1 1/2 cups).
Dredge each chicken breast in flour mixture, then dip in the egg, and finally coat thoroughly with pretzel crumbs.
Place chicken breasts in a baking dish sprayed with cooking spray.
Bake for 30-35 minutes, or until chicken is cooked through and crust is golden brown.
Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Healthy Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Bacon Time To Make Course Main Ingredient Preparation Main Dish Eggs Dairy Pork Poultry Chicken Meat Chicken Breasts 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Pretzel Crusted Chicken Breasts ?

Pretzel Crusted Chicken Breasts prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Pretzel Crusted Chicken Breasts ?

Pretzel Crusted Chicken Breasts contient environ 210.2 calories par portion, avec environ 60 g de protéines, 2 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Pretzel Crusted Chicken Breasts ?

Les principaux ingrédients de Pretzel Crusted Chicken Breasts sont Miniature Pretzels, Hormel Real Bacon Bits, Parmesan Cheese, Parsley Flakes, Egg, Apple Cider. Consultez la liste complète avec les quantités ci-dessus.