Pumpkin Yogurt Pie Receta

This delightful Pumpkin Yogurt Pie offers a healthy and delicious twist on a traditional favorite! Inspired by mirj's recipe #13561, this recipe features a wholesome crust made with walnuts and applesauce (feel free to use your favorite crust if desired). The creamy, subtly spiced filling is delicately smooth and bursting with festive flavors, perfect for Thanksgiving or any holiday gathering. Get ready to impress your family and friends with this easy-to-make, healthier alternative to classic pumpkin pie!

Preparación 20 min
Cocción 70 min
Calorías 1850.8 kcal
Proteína 118g
Valoración Sé el primero
Pumpkin Yogurt Pie 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pumpkin Yogurt Pie

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Cómo preparar Pumpkin Yogurt Pie

  1. Preheat oven to 220°C (425°F).
  2. **Make the crust:** In a medium bowl, combine 1 ½ cups all-purpose flour, ½ cup ground walnuts, ½ cup chopped walnuts, ½ cup unsweetened applesauce, 1 teaspoon ground cinnamon, and ½ teaspoon pumpkin pie spice. Mix until a dough forms. Add 1-2 tablespoons more applesauce if needed to bring the dough together.
  3. Press the dough into a greased 24 cm (9-inch) pie plate.
  4. **Make the filling:** In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, ½ cup unsweetened applesauce, 1 cup plain Greek yogurt, ¾ cup granulated sugar, 2 large eggs, ¼ teaspoon salt, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
  5. Pour the filling into the prepared pie crust.
  6. Bake for 15 minutes at 220°C (425°F), then reduce the oven temperature to 175°C (350°F) and bake for an additional 45 minutes, or until the filling is set and a knife inserted near the center comes out clean.
  7. Let the pie cool completely in the pan on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

309g

Fat

88g

Carbs

76g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Pumpkin Yogurt Pie?

Pumpkin Yogurt Pie tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Pumpkin Yogurt Pie?

Pumpkin Yogurt Pie tiene aproximadamente 1850.8 calorías por ración, con unos 118 g de proteína, 76 g de carbohidratos y 137 g de grasa.

¿Qué ingredientes necesito para Pumpkin Yogurt Pie?

Los ingredientes principales de Pumpkin Yogurt Pie son Whole Wheat Flour, Ground Walnuts, Walnuts, Applesauce, Cinnamon, Pumpkin Pie Spice. Consulta la lista completa con cantidades más arriba.

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