Pumpkin Yogurt Pie Receita

This delightful Pumpkin Yogurt Pie offers a healthy and delicious twist on a traditional favorite! Inspired by mirj's recipe #13561, this recipe features a wholesome crust made with walnuts and applesauce (feel free to use your favorite crust if desired). The creamy, subtly spiced filling is delicately smooth and bursting with festive flavors, perfect for Thanksgiving or any holiday gathering. Get ready to impress your family and friends with this easy-to-make, healthier alternative to classic pumpkin pie!

Preparo 20 min
Cozimento 70 min
Calorias 1850.8 kcal
Proteína 118g
Avaliação Seja o primeiro
Pumpkin Yogurt Pie 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Yogurt Pie

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Como fazer Pumpkin Yogurt Pie

  1. Preheat oven to 220°C (425°F).
  2. **Make the crust:** In a medium bowl, combine 1 ½ cups all-purpose flour, ½ cup ground walnuts, ½ cup chopped walnuts, ½ cup unsweetened applesauce, 1 teaspoon ground cinnamon, and ½ teaspoon pumpkin pie spice. Mix until a dough forms. Add 1-2 tablespoons more applesauce if needed to bring the dough together.
  3. Press the dough into a greased 24 cm (9-inch) pie plate.
  4. **Make the filling:** In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, ½ cup unsweetened applesauce, 1 cup plain Greek yogurt, ¾ cup granulated sugar, 2 large eggs, ¼ teaspoon salt, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
  5. Pour the filling into the prepared pie crust.
  6. Bake for 15 minutes at 220°C (425°F), then reduce the oven temperature to 175°C (350°F) and bake for an additional 45 minutes, or until the filling is set and a knife inserted near the center comes out clean.
  7. Let the pie cool completely in the pan on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

309g

Fat

88g

Carbs

76g

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Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Yogurt Pie?

Pumpkin Yogurt Pie leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Pumpkin Yogurt Pie?

Pumpkin Yogurt Pie tem aproximadamente 1850.8 calorias por porção, com cerca de 118 g de proteína, 76 g de carboidratos e 137 g de gordura.

De quais ingredientes preciso para Pumpkin Yogurt Pie?

Os principais ingredientes de Pumpkin Yogurt Pie são Whole Wheat Flour, Ground Walnuts, Walnuts, Applesauce, Cinnamon, Pumpkin Pie Spice. Veja a lista completa com as medidas acima.

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