Pumpkin Yogurt Pie Recette

This delightful Pumpkin Yogurt Pie offers a healthy and delicious twist on a traditional favorite! Inspired by mirj's recipe #13561, this recipe features a wholesome crust made with walnuts and applesauce (feel free to use your favorite crust if desired). The creamy, subtly spiced filling is delicately smooth and bursting with festive flavors, perfect for Thanksgiving or any holiday gathering. Get ready to impress your family and friends with this easy-to-make, healthier alternative to classic pumpkin pie!

Préparation 20 min
Cuisson 70 min
Calories 1850.8 kcal
Protéines 118g
Pumpkin Yogurt Pie 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pumpkin Yogurt Pie

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Comment préparer Pumpkin Yogurt Pie

  1. Preheat oven to 220°C (425°F).
  2. **Make the crust:** In a medium bowl, combine 1 ½ cups all-purpose flour, ½ cup ground walnuts, ½ cup chopped walnuts, ½ cup unsweetened applesauce, 1 teaspoon ground cinnamon, and ½ teaspoon pumpkin pie spice. Mix until a dough forms. Add 1-2 tablespoons more applesauce if needed to bring the dough together.
  3. Press the dough into a greased 24 cm (9-inch) pie plate.
  4. **Make the filling:** In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, ½ cup unsweetened applesauce, 1 cup plain Greek yogurt, ¾ cup granulated sugar, 2 large eggs, ¼ teaspoon salt, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
  5. Pour the filling into the prepared pie crust.
  6. Bake for 15 minutes at 220°C (425°F), then reduce the oven temperature to 175°C (350°F) and bake for an additional 45 minutes, or until the filling is set and a knife inserted near the center comes out clean.
  7. Let the pie cool completely in the pan on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

309g

Fat

88g

Carbs

76g

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Questions fréquentes

Combien de temps faut-il pour préparer Pumpkin Yogurt Pie ?

Pumpkin Yogurt Pie prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Pumpkin Yogurt Pie ?

Pumpkin Yogurt Pie contient environ 1850.8 calories par portion, avec environ 118 g de protéines, 76 g de glucides et 137 g de lipides.

De quels ingrédients ai-je besoin pour Pumpkin Yogurt Pie ?

Les principaux ingrédients de Pumpkin Yogurt Pie sont Whole Wheat Flour, Ground Walnuts, Walnuts, Applesauce, Cinnamon, Pumpkin Pie Spice. Consultez la liste complète avec les quantités ci-dessus.

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