Quick Homemade Applesauce No Sugar Added Receta

Craving a healthy and delicious applesauce? This recipe is ready in under 40 minutes and is perfect for diabetics, low-carb diets, or anyone watching their sugar intake! Made with a blend of sweet and tart apples (like Braeburn and Granny Smith), this naturally sweetened applesauce is bursting with fresh apple flavor. A touch of salt enhances the sweetness, while the option to add a half cup of sugar allows you to customize the sweetness to your liking. Serve warm alongside potato latkes, pancakes, or enjoy it on its own – it's that good!

Preparación 15 min
Cocción 35 min
Calorías 125.8 kcal
Proteína 1g
Valoración Sé el primero
Quick Homemade Applesauce No Sugar Added 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Quick Homemade Applesauce No Sugar Added

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Cómo preparar Quick Homemade Applesauce No Sugar Added

  1. Peel, core, and chop 2 pounds of apples (1 pound sweet apples like Braeburn and 1 pound tart apples like Granny Smith) into approximately 1-inch cubes.
  2. In a medium saucepan, combine the chopped apples, 1/4 cup of water, 1/4 teaspoon of salt, and 2 lemon slices.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are very soft and easily mashed. Stir frequently to prevent sticking.
  5. Remove the lemon slices.
  6. Mash the apples using a potato masher or an immersion blender until you reach your desired consistency. For a smoother applesauce, use a food mill.
  7. Taste and add a half cup of sugar (optional) if you prefer a sweeter applesauce.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

99g

Fat

0g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Quick Homemade Applesauce No Sugar Added?

Quick Homemade Applesauce No Sugar Added tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Quick Homemade Applesauce No Sugar Added?

Quick Homemade Applesauce No Sugar Added tiene aproximadamente 125.8 calorías por ración, con unos 1 g de proteína, 11 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Quick Homemade Applesauce No Sugar Added?

Los ingredientes principales de Quick Homemade Applesauce No Sugar Added son Apples, Cinnamon, Nutmeg, Water, Lemon Slices, Salt. Consulta la lista completa con cantidades más arriba.

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