Quick Homemade Applesauce No Sugar Added Recette

Craving a healthy and delicious applesauce? This recipe is ready in under 40 minutes and is perfect for diabetics, low-carb diets, or anyone watching their sugar intake! Made with a blend of sweet and tart apples (like Braeburn and Granny Smith), this naturally sweetened applesauce is bursting with fresh apple flavor. A touch of salt enhances the sweetness, while the option to add a half cup of sugar allows you to customize the sweetness to your liking. Serve warm alongside potato latkes, pancakes, or enjoy it on its own – it's that good!

Préparation 15 min
Cuisson 35 min
Calories 125.8 kcal
Protéines 1g
Quick Homemade Applesauce No Sugar Added 62

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quick Homemade Applesauce No Sugar Added

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Comment préparer Quick Homemade Applesauce No Sugar Added

  1. Peel, core, and chop 2 pounds of apples (1 pound sweet apples like Braeburn and 1 pound tart apples like Granny Smith) into approximately 1-inch cubes.
  2. In a medium saucepan, combine the chopped apples, 1/4 cup of water, 1/4 teaspoon of salt, and 2 lemon slices.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are very soft and easily mashed. Stir frequently to prevent sticking.
  5. Remove the lemon slices.
  6. Mash the apples using a potato masher or an immersion blender until you reach your desired consistency. For a smoother applesauce, use a food mill.
  7. Taste and add a half cup of sugar (optional) if you prefer a sweeter applesauce.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

99g

Fat

0g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Quick Homemade Applesauce No Sugar Added ?

Quick Homemade Applesauce No Sugar Added prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Quick Homemade Applesauce No Sugar Added ?

Quick Homemade Applesauce No Sugar Added contient environ 125.8 calories par portion, avec environ 1 g de protéines, 11 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Quick Homemade Applesauce No Sugar Added ?

Les principaux ingrédients de Quick Homemade Applesauce No Sugar Added sont Apples, Cinnamon, Nutmeg, Water, Lemon Slices, Salt. Consultez la liste complète avec les quantités ci-dessus.

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