Roasted Brussels Sprouts With Dill Receta

These roasted Brussels sprouts are a revelation! Forget everything you thought you knew about sprouts – this recipe transforms them into crispy, flavorful delights. A generous helping of fresh dill elevates the earthy sweetness of the sprouts, creating a dish even sprout-haters will crave. Perfect as a side dish, hot or cold, these are sure to be a new family favorite. Prepare them ahead of time or enjoy them fresh from the oven – either way, get ready for deliciousness!

Preparación 15 min
Cocción 32 min
Calorías 224.2 kcal
Proteína 9g
Valoración Sé el primero
Roasted Brussels Sprouts With Dill 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Roasted Brussels Sprouts With Dill

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Cómo preparar Roasted Brussels Sprouts With Dill

  1. Preheat oven to 450°F (232°C).
  2. Trim the ends off the Brussels sprouts and cut them in half lengthwise.
  3. Steam the sprouts for 8-10 minutes, or until slightly tender but still firm to the touch.
  4. Drain the sprouts thoroughly.
  5. While sprouts are still warm (or if preparing ahead, once cooled), in a large bowl, whisk together the olive oil, lemon juice, dill, salt, and pepper.
  6. Add the steamed Brussels sprouts to the bowl and toss gently to coat evenly.
  7. Line a large baking sheet with foil and lightly spray with non-stick cooking spray.
  8. Arrange the sprouts in a single layer on the prepared baking sheet.
  9. Roast for 15-20 minutes, or until the sprouts are golden brown and crispy, flipping halfway through.
  10. Serve immediately and enjoy! Leftovers are great cold, too.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

13g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill tarda unos 47 minutos de principio a fin: aproximadamente 15 minutos de preparación y 32 minutos de cocción.

¿Cuántas calorías tiene Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill tiene aproximadamente 224.2 calorías por ración, con unos 9 g de proteína, 4 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Roasted Brussels Sprouts With Dill?

Los ingredientes principales de Roasted Brussels Sprouts With Dill son Brussels Sprouts, Olive Oil, Red Wine Vinegar, Dried Dill Weed, Lemon Pepper, Salt. Consulta la lista completa con cantidades más arriba.

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